Peoples Yoga has one location and within that location a large studio and a small studio. Most group classes and workshops happen in the big studio. The small studio is for private sessions and small classes. Access both studios through our front door on Washington Ave.
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CLASSES
Research indicates that yoga can help with an extraordinary range of mental and physical conditions, from everyday stress to PTSD, from fibromyalgia to heart conditions. Peoples Yoga features a balance between alignment-based flow classes and focused therapeutic classes. Founder and lead teacher Misty Belous has been listening to students and teaching to their pace and needs for 15 years. Learn more about our group classes.
PRIVATE SESSIONS
Private classes are one-on-one sessions in which you direct the instructor's focus on an element of your practice. Some students come with specific questions. Some come simply wanting a way to deepen and take a slower pace. Others want to explore what organically comes up. Misty's private slots fill up quickly, so sign up today for a spot.
TEACHER TRAINING
Whether you want to share the gift of yoga by instructing others, or are more interested in deepening your personal practice, Peoples Yoga is proud to offer Yoga Alliance-certified teacher training. Our programs are designed to feel empowering and integrate into your life, allowing you to reflect and incorporate your discoveries each step of the way. Find out how to start your journey.